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Soylent Says Algal Flour Is Making Its Customers Sick

Soylent Says Algal Flour Is Making Its Customers Sick

The food-tech startup saw a rise of customer complaints after three years in business

Soylent maker Rosa Foods Inc. discontinued its powder mix and recalled its protein bars in October.

After issuing a recall on its meal replacement bars last month, Soylent, a “nutritious” food substitute company based in Los Angeles, thinks it has pinpointed the ingredient that has made a number of its customers “violently ill.”

According to Bloomberg, the company believes an algae-based ingredient called algal flour is the culprit; the company plans to remove it from future products.

“We are releasing new formulations of our powder mix and meal replacement bars early next year,” Rob Rhinehart, Soylent’s co-founder and chief executive officer, told Bloomberg. “Our new formulations will no longer contain algal flour.”

Customers complained of vomiting, “uncontrollable” diarrhea, and other symptoms after eating Soylent’s Food Bars, Grub Street reported. A customer even claimed he went to the emergency room and was treated for nausea and severe dehydration after hours of stomach pain and vomiting after consuming the bars.

An executive of TerraVia, the biotech company that provided the ingredient, said the algal flour had been used in millions of products without complaints and claimed Soylent products contained “several known irritants” that could also be the root of customers’ illnesses, Bloomberg reported.

Soylent’s “carefully selected” ingredients include soy protein, isomaltulose, and other vitamins and minerals, according to the company website.

Update as of Nov. 18, 2016:

TerraVia has provided the following statements regarding the complaints:

  • Our algae food ingredients are proven in the marketplace. All of our commercial food ingredients have undergone years of regulatory and safety work and are classified as Generally Regarded as Safe (GRAS) in compliance with FDA regulations.
  • Our algal flour has been used in more than 20 million servings of products and has never been shown to be the cause of adverse reactions.
  • Soylent has reported that a small number of consumers have reacted negatively to the Soylent Bar and Soylent Powder 1.6 and has decided to remove algal flour from their formulations. Soylent has released no data that shows our algal flour is the cause of the adverse reactions.
  • According to food industry expert, George Burdock, Ph.D. “This conclusion is premature without additional investigation.” “I do not believe Whole Algal Flour or any single ingredient (at normal, sub-clinical use levels) can be identified as the causative agent - there is just no evidence to indicate a cause-effect relationship for a single ingredient in such complex mixture.”
  • Our algal protein is a different ingredient than our algal flour and not included in Soylent products. Both our algal flour and our algal protein are classified as Generally Regarded as Safe (GRAS) in compliance with FDA regulations concerning substances for food use. An expert panel reviewed published safety data and all processing information, and confirmed the safety for intended use of these ingredients.
  • We have a long history of success with our algal flour. We are confident in its safety and efficacy – and support extensive testing and expert analysis to definitively show what is responsible for the adverse reactions to Soylent’s products.

Gut, Gut Dysbiosis, Leaky Gut

Interestingly, this discovery was accidental, made by researchers who were studying the characteristics of healthy intestines. Scientists from the University of Massachusetts and University of Bath were investigating a specific pathway in the epithelial cells of the gut lining when they uncovered a second pathway, which involves endocannabinoids (your body's natural version of the cannabinoids, like CBD and THC, that are found in plants). The endocannabinoids in this pathway worked to prevent neutrophils (white blood cells that lead the immune system response) from getting through the epithelial cells. The study, published in the Journal of Clinical Investigation, showed that when this pathway was missing, patients were more likely to develop ulcerative colitis.

Previous research has shown that high-CBD cannabis treatments can help decrease inflammation and symptoms of IBD flare-ups and might represent a new avenue of treatment in the future but didn't explain the mechanism behind it. This study helps us understand why people have been using it to prevent flare-ups and treat symptoms—something that is greatly needed since current treatments for IBD are side-effect-heavy and not as effective as doctors and patients would like them to be.

Even more exciting, Vanderbilt University gastroenterologist Richard Peek told Popular Science that this newly discovered benefit of cannabinoid therapy might apply to other areas of the body as well, since epithelial cells are found on many of our organs. It could change the way we think about autoimmune disease as a whole, which affects as many as 50 million Americans.

What Is Gut Health? Here's A Complete Guide To Having The Healthiest Digestion Of Your Life

We all have some yeast in our microbiome, including the fungi Candida albicans. A problem happens when this yeast becomes overgrown causing low-grade inflammation and stress on the immune system. Candida overgrowth can contribute to additional health problems in those with autoimmune conditions or already weakened immune systems.

I cannot stress the importance of having a healthy gut more as I said earlier, research is showing us just how much these various gut problems can affect your health. In fact, studies have linked poor gut health to a multitude of conditions, including:

What leads to poor gut health?

As I mentioned earlier, gut health is connected in one way or another to almost every aspect of your health. Here are some of the common lifestyle and medical factors that lead to poor gut health:

Medications

Most medications have side effects, and many people continue to take them without educating themselves on the possible side effects—one of them being compromised gut permeability. And while many antibiotics can be lifesaving, frequent use and overuse of these drugs kill the bacteria in your gut regardless of whether they are actually harmful or not. This can allow for pathogenic bacteria to take over, especially if you are not making efforts to restore the balance through probiotic supplements or fermented foods.

Even certain over-the-counter medications such as NSAIDs like ibuprofen can affect your gut health. These drugs work to relieve pain by blocking the enzyme cyclo-oxygenase, which also inhibits it from doing its important job of protecting your stomach from the corrosive effects of its acid, causing an increase in intestinal inflammation and permeability. This permeability can trigger an autoimmune response, and research estimates that 65 percent of people who consistently use NSAIDs have intestinal inflammation and 30 percent have ulcers.

Stress

Alcohol

Autoimmune conditions

Hormone imbalances

Blood sugar problems

Neurological problems


Gut, Gut Dysbiosis, Leaky Gut

Interestingly, this discovery was accidental, made by researchers who were studying the characteristics of healthy intestines. Scientists from the University of Massachusetts and University of Bath were investigating a specific pathway in the epithelial cells of the gut lining when they uncovered a second pathway, which involves endocannabinoids (your body's natural version of the cannabinoids, like CBD and THC, that are found in plants). The endocannabinoids in this pathway worked to prevent neutrophils (white blood cells that lead the immune system response) from getting through the epithelial cells. The study, published in the Journal of Clinical Investigation, showed that when this pathway was missing, patients were more likely to develop ulcerative colitis.

Previous research has shown that high-CBD cannabis treatments can help decrease inflammation and symptoms of IBD flare-ups and might represent a new avenue of treatment in the future but didn't explain the mechanism behind it. This study helps us understand why people have been using it to prevent flare-ups and treat symptoms—something that is greatly needed since current treatments for IBD are side-effect-heavy and not as effective as doctors and patients would like them to be.

Even more exciting, Vanderbilt University gastroenterologist Richard Peek told Popular Science that this newly discovered benefit of cannabinoid therapy might apply to other areas of the body as well, since epithelial cells are found on many of our organs. It could change the way we think about autoimmune disease as a whole, which affects as many as 50 million Americans.

What Is Gut Health? Here's A Complete Guide To Having The Healthiest Digestion Of Your Life

We all have some yeast in our microbiome, including the fungi Candida albicans. A problem happens when this yeast becomes overgrown causing low-grade inflammation and stress on the immune system. Candida overgrowth can contribute to additional health problems in those with autoimmune conditions or already weakened immune systems.

I cannot stress the importance of having a healthy gut more as I said earlier, research is showing us just how much these various gut problems can affect your health. In fact, studies have linked poor gut health to a multitude of conditions, including:

What leads to poor gut health?

As I mentioned earlier, gut health is connected in one way or another to almost every aspect of your health. Here are some of the common lifestyle and medical factors that lead to poor gut health:

Medications

Most medications have side effects, and many people continue to take them without educating themselves on the possible side effects—one of them being compromised gut permeability. And while many antibiotics can be lifesaving, frequent use and overuse of these drugs kill the bacteria in your gut regardless of whether they are actually harmful or not. This can allow for pathogenic bacteria to take over, especially if you are not making efforts to restore the balance through probiotic supplements or fermented foods.

Even certain over-the-counter medications such as NSAIDs like ibuprofen can affect your gut health. These drugs work to relieve pain by blocking the enzyme cyclo-oxygenase, which also inhibits it from doing its important job of protecting your stomach from the corrosive effects of its acid, causing an increase in intestinal inflammation and permeability. This permeability can trigger an autoimmune response, and research estimates that 65 percent of people who consistently use NSAIDs have intestinal inflammation and 30 percent have ulcers.

Stress

Alcohol

Autoimmune conditions

Hormone imbalances

Blood sugar problems

Neurological problems


Gut, Gut Dysbiosis, Leaky Gut

Interestingly, this discovery was accidental, made by researchers who were studying the characteristics of healthy intestines. Scientists from the University of Massachusetts and University of Bath were investigating a specific pathway in the epithelial cells of the gut lining when they uncovered a second pathway, which involves endocannabinoids (your body's natural version of the cannabinoids, like CBD and THC, that are found in plants). The endocannabinoids in this pathway worked to prevent neutrophils (white blood cells that lead the immune system response) from getting through the epithelial cells. The study, published in the Journal of Clinical Investigation, showed that when this pathway was missing, patients were more likely to develop ulcerative colitis.

Previous research has shown that high-CBD cannabis treatments can help decrease inflammation and symptoms of IBD flare-ups and might represent a new avenue of treatment in the future but didn't explain the mechanism behind it. This study helps us understand why people have been using it to prevent flare-ups and treat symptoms—something that is greatly needed since current treatments for IBD are side-effect-heavy and not as effective as doctors and patients would like them to be.

Even more exciting, Vanderbilt University gastroenterologist Richard Peek told Popular Science that this newly discovered benefit of cannabinoid therapy might apply to other areas of the body as well, since epithelial cells are found on many of our organs. It could change the way we think about autoimmune disease as a whole, which affects as many as 50 million Americans.

What Is Gut Health? Here's A Complete Guide To Having The Healthiest Digestion Of Your Life

We all have some yeast in our microbiome, including the fungi Candida albicans. A problem happens when this yeast becomes overgrown causing low-grade inflammation and stress on the immune system. Candida overgrowth can contribute to additional health problems in those with autoimmune conditions or already weakened immune systems.

I cannot stress the importance of having a healthy gut more as I said earlier, research is showing us just how much these various gut problems can affect your health. In fact, studies have linked poor gut health to a multitude of conditions, including:

What leads to poor gut health?

As I mentioned earlier, gut health is connected in one way or another to almost every aspect of your health. Here are some of the common lifestyle and medical factors that lead to poor gut health:

Medications

Most medications have side effects, and many people continue to take them without educating themselves on the possible side effects—one of them being compromised gut permeability. And while many antibiotics can be lifesaving, frequent use and overuse of these drugs kill the bacteria in your gut regardless of whether they are actually harmful or not. This can allow for pathogenic bacteria to take over, especially if you are not making efforts to restore the balance through probiotic supplements or fermented foods.

Even certain over-the-counter medications such as NSAIDs like ibuprofen can affect your gut health. These drugs work to relieve pain by blocking the enzyme cyclo-oxygenase, which also inhibits it from doing its important job of protecting your stomach from the corrosive effects of its acid, causing an increase in intestinal inflammation and permeability. This permeability can trigger an autoimmune response, and research estimates that 65 percent of people who consistently use NSAIDs have intestinal inflammation and 30 percent have ulcers.

Stress

Alcohol

Autoimmune conditions

Hormone imbalances

Blood sugar problems

Neurological problems


Gut, Gut Dysbiosis, Leaky Gut

Interestingly, this discovery was accidental, made by researchers who were studying the characteristics of healthy intestines. Scientists from the University of Massachusetts and University of Bath were investigating a specific pathway in the epithelial cells of the gut lining when they uncovered a second pathway, which involves endocannabinoids (your body's natural version of the cannabinoids, like CBD and THC, that are found in plants). The endocannabinoids in this pathway worked to prevent neutrophils (white blood cells that lead the immune system response) from getting through the epithelial cells. The study, published in the Journal of Clinical Investigation, showed that when this pathway was missing, patients were more likely to develop ulcerative colitis.

Previous research has shown that high-CBD cannabis treatments can help decrease inflammation and symptoms of IBD flare-ups and might represent a new avenue of treatment in the future but didn't explain the mechanism behind it. This study helps us understand why people have been using it to prevent flare-ups and treat symptoms—something that is greatly needed since current treatments for IBD are side-effect-heavy and not as effective as doctors and patients would like them to be.

Even more exciting, Vanderbilt University gastroenterologist Richard Peek told Popular Science that this newly discovered benefit of cannabinoid therapy might apply to other areas of the body as well, since epithelial cells are found on many of our organs. It could change the way we think about autoimmune disease as a whole, which affects as many as 50 million Americans.

What Is Gut Health? Here's A Complete Guide To Having The Healthiest Digestion Of Your Life

We all have some yeast in our microbiome, including the fungi Candida albicans. A problem happens when this yeast becomes overgrown causing low-grade inflammation and stress on the immune system. Candida overgrowth can contribute to additional health problems in those with autoimmune conditions or already weakened immune systems.

I cannot stress the importance of having a healthy gut more as I said earlier, research is showing us just how much these various gut problems can affect your health. In fact, studies have linked poor gut health to a multitude of conditions, including:

What leads to poor gut health?

As I mentioned earlier, gut health is connected in one way or another to almost every aspect of your health. Here are some of the common lifestyle and medical factors that lead to poor gut health:

Medications

Most medications have side effects, and many people continue to take them without educating themselves on the possible side effects—one of them being compromised gut permeability. And while many antibiotics can be lifesaving, frequent use and overuse of these drugs kill the bacteria in your gut regardless of whether they are actually harmful or not. This can allow for pathogenic bacteria to take over, especially if you are not making efforts to restore the balance through probiotic supplements or fermented foods.

Even certain over-the-counter medications such as NSAIDs like ibuprofen can affect your gut health. These drugs work to relieve pain by blocking the enzyme cyclo-oxygenase, which also inhibits it from doing its important job of protecting your stomach from the corrosive effects of its acid, causing an increase in intestinal inflammation and permeability. This permeability can trigger an autoimmune response, and research estimates that 65 percent of people who consistently use NSAIDs have intestinal inflammation and 30 percent have ulcers.

Stress

Alcohol

Autoimmune conditions

Hormone imbalances

Blood sugar problems

Neurological problems


Gut, Gut Dysbiosis, Leaky Gut

Interestingly, this discovery was accidental, made by researchers who were studying the characteristics of healthy intestines. Scientists from the University of Massachusetts and University of Bath were investigating a specific pathway in the epithelial cells of the gut lining when they uncovered a second pathway, which involves endocannabinoids (your body's natural version of the cannabinoids, like CBD and THC, that are found in plants). The endocannabinoids in this pathway worked to prevent neutrophils (white blood cells that lead the immune system response) from getting through the epithelial cells. The study, published in the Journal of Clinical Investigation, showed that when this pathway was missing, patients were more likely to develop ulcerative colitis.

Previous research has shown that high-CBD cannabis treatments can help decrease inflammation and symptoms of IBD flare-ups and might represent a new avenue of treatment in the future but didn't explain the mechanism behind it. This study helps us understand why people have been using it to prevent flare-ups and treat symptoms—something that is greatly needed since current treatments for IBD are side-effect-heavy and not as effective as doctors and patients would like them to be.

Even more exciting, Vanderbilt University gastroenterologist Richard Peek told Popular Science that this newly discovered benefit of cannabinoid therapy might apply to other areas of the body as well, since epithelial cells are found on many of our organs. It could change the way we think about autoimmune disease as a whole, which affects as many as 50 million Americans.

What Is Gut Health? Here's A Complete Guide To Having The Healthiest Digestion Of Your Life

We all have some yeast in our microbiome, including the fungi Candida albicans. A problem happens when this yeast becomes overgrown causing low-grade inflammation and stress on the immune system. Candida overgrowth can contribute to additional health problems in those with autoimmune conditions or already weakened immune systems.

I cannot stress the importance of having a healthy gut more as I said earlier, research is showing us just how much these various gut problems can affect your health. In fact, studies have linked poor gut health to a multitude of conditions, including:

What leads to poor gut health?

As I mentioned earlier, gut health is connected in one way or another to almost every aspect of your health. Here are some of the common lifestyle and medical factors that lead to poor gut health:

Medications

Most medications have side effects, and many people continue to take them without educating themselves on the possible side effects—one of them being compromised gut permeability. And while many antibiotics can be lifesaving, frequent use and overuse of these drugs kill the bacteria in your gut regardless of whether they are actually harmful or not. This can allow for pathogenic bacteria to take over, especially if you are not making efforts to restore the balance through probiotic supplements or fermented foods.

Even certain over-the-counter medications such as NSAIDs like ibuprofen can affect your gut health. These drugs work to relieve pain by blocking the enzyme cyclo-oxygenase, which also inhibits it from doing its important job of protecting your stomach from the corrosive effects of its acid, causing an increase in intestinal inflammation and permeability. This permeability can trigger an autoimmune response, and research estimates that 65 percent of people who consistently use NSAIDs have intestinal inflammation and 30 percent have ulcers.

Stress

Alcohol

Autoimmune conditions

Hormone imbalances

Blood sugar problems

Neurological problems


Gut, Gut Dysbiosis, Leaky Gut

Interestingly, this discovery was accidental, made by researchers who were studying the characteristics of healthy intestines. Scientists from the University of Massachusetts and University of Bath were investigating a specific pathway in the epithelial cells of the gut lining when they uncovered a second pathway, which involves endocannabinoids (your body's natural version of the cannabinoids, like CBD and THC, that are found in plants). The endocannabinoids in this pathway worked to prevent neutrophils (white blood cells that lead the immune system response) from getting through the epithelial cells. The study, published in the Journal of Clinical Investigation, showed that when this pathway was missing, patients were more likely to develop ulcerative colitis.

Previous research has shown that high-CBD cannabis treatments can help decrease inflammation and symptoms of IBD flare-ups and might represent a new avenue of treatment in the future but didn't explain the mechanism behind it. This study helps us understand why people have been using it to prevent flare-ups and treat symptoms—something that is greatly needed since current treatments for IBD are side-effect-heavy and not as effective as doctors and patients would like them to be.

Even more exciting, Vanderbilt University gastroenterologist Richard Peek told Popular Science that this newly discovered benefit of cannabinoid therapy might apply to other areas of the body as well, since epithelial cells are found on many of our organs. It could change the way we think about autoimmune disease as a whole, which affects as many as 50 million Americans.

What Is Gut Health? Here's A Complete Guide To Having The Healthiest Digestion Of Your Life

We all have some yeast in our microbiome, including the fungi Candida albicans. A problem happens when this yeast becomes overgrown causing low-grade inflammation and stress on the immune system. Candida overgrowth can contribute to additional health problems in those with autoimmune conditions or already weakened immune systems.

I cannot stress the importance of having a healthy gut more as I said earlier, research is showing us just how much these various gut problems can affect your health. In fact, studies have linked poor gut health to a multitude of conditions, including:

What leads to poor gut health?

As I mentioned earlier, gut health is connected in one way or another to almost every aspect of your health. Here are some of the common lifestyle and medical factors that lead to poor gut health:

Medications

Most medications have side effects, and many people continue to take them without educating themselves on the possible side effects—one of them being compromised gut permeability. And while many antibiotics can be lifesaving, frequent use and overuse of these drugs kill the bacteria in your gut regardless of whether they are actually harmful or not. This can allow for pathogenic bacteria to take over, especially if you are not making efforts to restore the balance through probiotic supplements or fermented foods.

Even certain over-the-counter medications such as NSAIDs like ibuprofen can affect your gut health. These drugs work to relieve pain by blocking the enzyme cyclo-oxygenase, which also inhibits it from doing its important job of protecting your stomach from the corrosive effects of its acid, causing an increase in intestinal inflammation and permeability. This permeability can trigger an autoimmune response, and research estimates that 65 percent of people who consistently use NSAIDs have intestinal inflammation and 30 percent have ulcers.

Stress

Alcohol

Autoimmune conditions

Hormone imbalances

Blood sugar problems

Neurological problems


Gut, Gut Dysbiosis, Leaky Gut

Interestingly, this discovery was accidental, made by researchers who were studying the characteristics of healthy intestines. Scientists from the University of Massachusetts and University of Bath were investigating a specific pathway in the epithelial cells of the gut lining when they uncovered a second pathway, which involves endocannabinoids (your body's natural version of the cannabinoids, like CBD and THC, that are found in plants). The endocannabinoids in this pathway worked to prevent neutrophils (white blood cells that lead the immune system response) from getting through the epithelial cells. The study, published in the Journal of Clinical Investigation, showed that when this pathway was missing, patients were more likely to develop ulcerative colitis.

Previous research has shown that high-CBD cannabis treatments can help decrease inflammation and symptoms of IBD flare-ups and might represent a new avenue of treatment in the future but didn't explain the mechanism behind it. This study helps us understand why people have been using it to prevent flare-ups and treat symptoms—something that is greatly needed since current treatments for IBD are side-effect-heavy and not as effective as doctors and patients would like them to be.

Even more exciting, Vanderbilt University gastroenterologist Richard Peek told Popular Science that this newly discovered benefit of cannabinoid therapy might apply to other areas of the body as well, since epithelial cells are found on many of our organs. It could change the way we think about autoimmune disease as a whole, which affects as many as 50 million Americans.

What Is Gut Health? Here's A Complete Guide To Having The Healthiest Digestion Of Your Life

We all have some yeast in our microbiome, including the fungi Candida albicans. A problem happens when this yeast becomes overgrown causing low-grade inflammation and stress on the immune system. Candida overgrowth can contribute to additional health problems in those with autoimmune conditions or already weakened immune systems.

I cannot stress the importance of having a healthy gut more as I said earlier, research is showing us just how much these various gut problems can affect your health. In fact, studies have linked poor gut health to a multitude of conditions, including:

What leads to poor gut health?

As I mentioned earlier, gut health is connected in one way or another to almost every aspect of your health. Here are some of the common lifestyle and medical factors that lead to poor gut health:

Medications

Most medications have side effects, and many people continue to take them without educating themselves on the possible side effects—one of them being compromised gut permeability. And while many antibiotics can be lifesaving, frequent use and overuse of these drugs kill the bacteria in your gut regardless of whether they are actually harmful or not. This can allow for pathogenic bacteria to take over, especially if you are not making efforts to restore the balance through probiotic supplements or fermented foods.

Even certain over-the-counter medications such as NSAIDs like ibuprofen can affect your gut health. These drugs work to relieve pain by blocking the enzyme cyclo-oxygenase, which also inhibits it from doing its important job of protecting your stomach from the corrosive effects of its acid, causing an increase in intestinal inflammation and permeability. This permeability can trigger an autoimmune response, and research estimates that 65 percent of people who consistently use NSAIDs have intestinal inflammation and 30 percent have ulcers.

Stress

Alcohol

Autoimmune conditions

Hormone imbalances

Blood sugar problems

Neurological problems


Gut, Gut Dysbiosis, Leaky Gut

Interestingly, this discovery was accidental, made by researchers who were studying the characteristics of healthy intestines. Scientists from the University of Massachusetts and University of Bath were investigating a specific pathway in the epithelial cells of the gut lining when they uncovered a second pathway, which involves endocannabinoids (your body's natural version of the cannabinoids, like CBD and THC, that are found in plants). The endocannabinoids in this pathway worked to prevent neutrophils (white blood cells that lead the immune system response) from getting through the epithelial cells. The study, published in the Journal of Clinical Investigation, showed that when this pathway was missing, patients were more likely to develop ulcerative colitis.

Previous research has shown that high-CBD cannabis treatments can help decrease inflammation and symptoms of IBD flare-ups and might represent a new avenue of treatment in the future but didn't explain the mechanism behind it. This study helps us understand why people have been using it to prevent flare-ups and treat symptoms—something that is greatly needed since current treatments for IBD are side-effect-heavy and not as effective as doctors and patients would like them to be.

Even more exciting, Vanderbilt University gastroenterologist Richard Peek told Popular Science that this newly discovered benefit of cannabinoid therapy might apply to other areas of the body as well, since epithelial cells are found on many of our organs. It could change the way we think about autoimmune disease as a whole, which affects as many as 50 million Americans.

What Is Gut Health? Here's A Complete Guide To Having The Healthiest Digestion Of Your Life

We all have some yeast in our microbiome, including the fungi Candida albicans. A problem happens when this yeast becomes overgrown causing low-grade inflammation and stress on the immune system. Candida overgrowth can contribute to additional health problems in those with autoimmune conditions or already weakened immune systems.

I cannot stress the importance of having a healthy gut more as I said earlier, research is showing us just how much these various gut problems can affect your health. In fact, studies have linked poor gut health to a multitude of conditions, including:

What leads to poor gut health?

As I mentioned earlier, gut health is connected in one way or another to almost every aspect of your health. Here are some of the common lifestyle and medical factors that lead to poor gut health:

Medications

Most medications have side effects, and many people continue to take them without educating themselves on the possible side effects—one of them being compromised gut permeability. And while many antibiotics can be lifesaving, frequent use and overuse of these drugs kill the bacteria in your gut regardless of whether they are actually harmful or not. This can allow for pathogenic bacteria to take over, especially if you are not making efforts to restore the balance through probiotic supplements or fermented foods.

Even certain over-the-counter medications such as NSAIDs like ibuprofen can affect your gut health. These drugs work to relieve pain by blocking the enzyme cyclo-oxygenase, which also inhibits it from doing its important job of protecting your stomach from the corrosive effects of its acid, causing an increase in intestinal inflammation and permeability. This permeability can trigger an autoimmune response, and research estimates that 65 percent of people who consistently use NSAIDs have intestinal inflammation and 30 percent have ulcers.

Stress

Alcohol

Autoimmune conditions

Hormone imbalances

Blood sugar problems

Neurological problems


Gut, Gut Dysbiosis, Leaky Gut

Interestingly, this discovery was accidental, made by researchers who were studying the characteristics of healthy intestines. Scientists from the University of Massachusetts and University of Bath were investigating a specific pathway in the epithelial cells of the gut lining when they uncovered a second pathway, which involves endocannabinoids (your body's natural version of the cannabinoids, like CBD and THC, that are found in plants). The endocannabinoids in this pathway worked to prevent neutrophils (white blood cells that lead the immune system response) from getting through the epithelial cells. The study, published in the Journal of Clinical Investigation, showed that when this pathway was missing, patients were more likely to develop ulcerative colitis.

Previous research has shown that high-CBD cannabis treatments can help decrease inflammation and symptoms of IBD flare-ups and might represent a new avenue of treatment in the future but didn't explain the mechanism behind it. This study helps us understand why people have been using it to prevent flare-ups and treat symptoms—something that is greatly needed since current treatments for IBD are side-effect-heavy and not as effective as doctors and patients would like them to be.

Even more exciting, Vanderbilt University gastroenterologist Richard Peek told Popular Science that this newly discovered benefit of cannabinoid therapy might apply to other areas of the body as well, since epithelial cells are found on many of our organs. It could change the way we think about autoimmune disease as a whole, which affects as many as 50 million Americans.

What Is Gut Health? Here's A Complete Guide To Having The Healthiest Digestion Of Your Life

We all have some yeast in our microbiome, including the fungi Candida albicans. A problem happens when this yeast becomes overgrown causing low-grade inflammation and stress on the immune system. Candida overgrowth can contribute to additional health problems in those with autoimmune conditions or already weakened immune systems.

I cannot stress the importance of having a healthy gut more as I said earlier, research is showing us just how much these various gut problems can affect your health. In fact, studies have linked poor gut health to a multitude of conditions, including:

What leads to poor gut health?

As I mentioned earlier, gut health is connected in one way or another to almost every aspect of your health. Here are some of the common lifestyle and medical factors that lead to poor gut health:

Medications

Most medications have side effects, and many people continue to take them without educating themselves on the possible side effects—one of them being compromised gut permeability. And while many antibiotics can be lifesaving, frequent use and overuse of these drugs kill the bacteria in your gut regardless of whether they are actually harmful or not. This can allow for pathogenic bacteria to take over, especially if you are not making efforts to restore the balance through probiotic supplements or fermented foods.

Even certain over-the-counter medications such as NSAIDs like ibuprofen can affect your gut health. These drugs work to relieve pain by blocking the enzyme cyclo-oxygenase, which also inhibits it from doing its important job of protecting your stomach from the corrosive effects of its acid, causing an increase in intestinal inflammation and permeability. This permeability can trigger an autoimmune response, and research estimates that 65 percent of people who consistently use NSAIDs have intestinal inflammation and 30 percent have ulcers.

Stress

Alcohol

Autoimmune conditions

Hormone imbalances

Blood sugar problems

Neurological problems


Gut, Gut Dysbiosis, Leaky Gut

Interestingly, this discovery was accidental, made by researchers who were studying the characteristics of healthy intestines. Scientists from the University of Massachusetts and University of Bath were investigating a specific pathway in the epithelial cells of the gut lining when they uncovered a second pathway, which involves endocannabinoids (your body's natural version of the cannabinoids, like CBD and THC, that are found in plants). The endocannabinoids in this pathway worked to prevent neutrophils (white blood cells that lead the immune system response) from getting through the epithelial cells. The study, published in the Journal of Clinical Investigation, showed that when this pathway was missing, patients were more likely to develop ulcerative colitis.

Previous research has shown that high-CBD cannabis treatments can help decrease inflammation and symptoms of IBD flare-ups and might represent a new avenue of treatment in the future but didn't explain the mechanism behind it. This study helps us understand why people have been using it to prevent flare-ups and treat symptoms—something that is greatly needed since current treatments for IBD are side-effect-heavy and not as effective as doctors and patients would like them to be.

Even more exciting, Vanderbilt University gastroenterologist Richard Peek told Popular Science that this newly discovered benefit of cannabinoid therapy might apply to other areas of the body as well, since epithelial cells are found on many of our organs. It could change the way we think about autoimmune disease as a whole, which affects as many as 50 million Americans.

What Is Gut Health? Here's A Complete Guide To Having The Healthiest Digestion Of Your Life

We all have some yeast in our microbiome, including the fungi Candida albicans. A problem happens when this yeast becomes overgrown causing low-grade inflammation and stress on the immune system. Candida overgrowth can contribute to additional health problems in those with autoimmune conditions or already weakened immune systems.

I cannot stress the importance of having a healthy gut more as I said earlier, research is showing us just how much these various gut problems can affect your health. In fact, studies have linked poor gut health to a multitude of conditions, including:

What leads to poor gut health?

As I mentioned earlier, gut health is connected in one way or another to almost every aspect of your health. Here are some of the common lifestyle and medical factors that lead to poor gut health:

Medications

Most medications have side effects, and many people continue to take them without educating themselves on the possible side effects—one of them being compromised gut permeability. And while many antibiotics can be lifesaving, frequent use and overuse of these drugs kill the bacteria in your gut regardless of whether they are actually harmful or not. This can allow for pathogenic bacteria to take over, especially if you are not making efforts to restore the balance through probiotic supplements or fermented foods.

Even certain over-the-counter medications such as NSAIDs like ibuprofen can affect your gut health. These drugs work to relieve pain by blocking the enzyme cyclo-oxygenase, which also inhibits it from doing its important job of protecting your stomach from the corrosive effects of its acid, causing an increase in intestinal inflammation and permeability. This permeability can trigger an autoimmune response, and research estimates that 65 percent of people who consistently use NSAIDs have intestinal inflammation and 30 percent have ulcers.

Stress

Alcohol

Autoimmune conditions

Hormone imbalances

Blood sugar problems

Neurological problems


Watch the video: ΚΟΥΛΟΥΡΑΚΙΑ ΠΑΣΤΕΛΑΚΙΑ ΜΌΝΟ ΜΕ 3 ΥΛΙΚΑ ΧΩΡΙΣ ΑΛΕΎΡΙ ΧΩΡΙΣ ΒΟΥΤΥΡΟ ΧΩΡΙΣ ΑΥΓΑ σε 5 λεπτά! (January 2022).